How long are the classes?

Classes run for 45 minutes.
We incorporate 5-10 minute warm-up, approximately 30 minutes of our main work component, then finishing with a 3-5 minute cooldown/stretch.

Can I bring my toddler?

Certainly! We have a spacious, interactive play area to keep our little ‘runners’ out of harms way, while still maintaining the ability to ensure your young one is safe and happy. Check out our instagram highlights to see more of the space and how the session layout looks.

What are your prices?

Click here to see our pricing sheet.

How many people in a class?

We love keeping numbers small and as intimate as possible to ensure our attention to technique and detail isn’t strained. Plus, it means no slacking off or getting lost in the crowd.

So to honour that, we have up to 15 people in our studio sessions, and 8 in our Mums and Bubs sessions, with an additional 2 spots for those who are attending without their children.